Research has shown that breast movement during exercise can create a barrier to exercise and might also result in performance effects, with 36% of elite athletes stating that they have experienced a breast injury. Carry on reading to see how sports bras can help.

Breast cancer is one of the most common cancers in the UK, with one in seven women developing it during their lifetime (Cancer Research UK, 2021). Read on to discover what you need to know about breast cancer awareness.